43 WORKOUT ROUTINES TO GET BIGGER, STRONGER, AND LEANER IN 2016

wokroutroutines

First off, New Year’s Day falls on a Friday this year. There’s no way anyone is starting a new program on a Friday. (But if you’re up for it—alright!—Skip ahead.) For the rest of us, here’s the deal. Sleep that hangover off, recover over the weekend, and we’ll get things started first thing on Monday.

OK, kidding aside, you’ve been saying it all year along: “I’m going to really get myself in great shape this year,” or “I really need to get myself BACK in great shape this year,” or “I’m completely bored with my training, I need something new.” Lucky for you, we’ve got all of those minor issues covered.

The New Year Redemption Plan (5 workouts)
Motivation is the engine to success, and that’s true for everything in life. You can have all the talent in the world, but without the will to put in the hard work and long hours, there’s no way you’ll succeed. The Redemption Plan isn’t just a series of workouts, it might just be the shot of motivation and inspiration you need. To view the overview and learn about the program, go to MENSFITNESS.com/Redemption

 

Read More : http://www.mensfitness.com/training/pro-tips/43-workout-routines-get-bigger-stronger-and-leaner-2016

Kelli Jones
 

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